Contact us

Contact us

We believe that your goal belongs to you as an individual. We don’t offer you a one fits all solution. At Fitnessology we work with you based on your lifestyle in achieving long term and sustained results.


5 easy ways to improve your fitness

5 easy ways to improve your fitness

  1. Set a goal with a reliable way to measure it
  2. Be consistent
  3. Eat right. The right nutrition can help you in many areas including weight loss, muscle building, recovery and higher energy levels
  4. Be specific and gear your exercise directly towards your goals
  5. Stay accountable. Keep track of your starting position and progress

Personal Trainers

Personal Trainers

Train with Leon D’Elia, an accomplished boxer and highly experienced personal trainer with over 10 years of experience

Work with Simon Darius – Simon is perhaps the most experienced and highly qualified fitness professional in London.

Get in touch 07940 704072

Train with Fitnessology

Why choose fitnessology?

Our services have a lot to offer; feel free to see what interests you.
If you have any questions or want to talk about our services Contact Us.

Pre and post-natal exercise

Pre and post-natal exercise

Laura Morgan-Knight is our pre/post-natal exercise specialist! Return to exercise or stay fit throughout your pregnancy with safe guidance, feeling and looking great.

Weight Loss

Weight Loss

A personal trainer works with you to achieve and sustain your weight loss goals.

Boxing

Boxing

Train with experienced boxers to improve your weight loss, cardio and muscle tone.

Body Transformation

Body Transformation

Drop body fat, improve tone or build muscle and learn how to keep it with an experienced personal trainer.

Get more value

Get more value

We offer a free running club aimed at all levels once a week to everyone who trains with Fittnessology

Achieve your goals

Achieve your goals

Fitness, weight loss, strength or personal training. We work with you to help you achieve your personal goals.

Invest in yourself.
Talk to an Elite personal trainer.

Our fitness experts are certified fitness professionals who will educate, motivate and keep you accountable. If you are new to exercise or having trouble staying fit, you need a personal trainer. Our goal is to get you exercising regularly and obtain results you want faster.
  • Leon D’Elia
    Advanced Fitness Instructor Level 3, Circuit Instructor, ABAE (Amateur Boxing Association of England) Tutor Award, Pre-natal and post-natal adaptions to exercise, Fitness Instructor Level 2, Personal Training Diploma
  • Levi Smith
    Btec National Diploma In Sport, Lifetime Fitness Academy-Level 2 Fitness instructor, Lifetime Fitness Academy-Level 3 Personal Trainer, British Weight Lifting-Assistant Coach Level 1
  • Simon Darius
    MMedSci -Sports & Exercise Science, BA -Physical Education, Health & Fitness Instructor certified -ACSM (American College of Sports Medicine), Certified Strength & Conditioning Specialist -NSCA (National Strength and Conditioning Association)
  • Bilal Hammad
    LAO Level 3 Diploma in Personal Training LAO Level 3 Diploma in Exercise Referral LAO level 2 certificate in Fitness Instructing LAO Level 3 Award in Adapting Exercise for Older Adults Group Training Functional Resistance Training Sports and Performance Nutrition Group Studio Cycling Advanced Core Stability Emergency first aid at work AED qualified
  • Ally O’Regan
    FFT Personal Trainer Advanced Diploma level 3, FFT Gym Instructor level 2 Anatomy and Physiology, Boxercise Instructor, Power Plate – Level 1, Power Plate – Level 2 , Hypertrophy Post Nate, Jenny Burrell Education FFT Nutrition and Weight Loss Adviser Circuit Training Core Stability


Our Location

Fitnessology
Duke Road,
Chiswick,
W4 2JR

Contact Us

Phone: 07940 704072
Email: enquiry@fitnessology.co.uk

Opening Hours

Our times are flexible
to fit in with you

Contact us to schedule an appointment



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