New to Fitnessology!
Develop your boxing skills, improve fitness and have fun doing it. This one- hour class is based on traditional, authentic boxing training. Included in your session will be:
✔ Technique coaching
✔ Pad work
✔ Bag work
✔ Circuit training
✔ Core conditioning
This class is designed to develop your boxing skills and challenge your fitness. Using techniques and exercises employed by professional fighters we aim to get you fighting fit.
Per session price £15 per session