fitnessology

the chiswick personal training studio dedicated to working with people like you

The best personal training

The best personal training

Get long term and sustained results with an elite personal trainer. Lose weight, improve body toning and build muscle to look your best and feel great.

You will receive expert advice and fitness workouts targeting your individual goals.

Act now and talk with us today about the best personal training for you.

5 easy ways to improve your fitness

5 easy ways to improve your fitness

  1. Set a goal with a reliable way to measure it.
  2. Be consistent.
  3. Eat right. The right nutrition can help you in many areas including losing weight, muscle building, recovery and higher energy levels.
  4. Be specific and gear your workouts directly towards your goals.
  5. Stay accountable. Keep track of your starting position and progress.

A personal trainer can help you:

A personal trainer can help you:

  • Find the time for fitness
    We offer flexible appointments to fit in with you.
  • Lose Weight Permanently
    Good nutrition, exercise programmes and healthy lifestyle choices.
  • Enjoy life to the full
    Discover new energy levels and reduce stress at work and home.


Why choose fitnessology?

Our services have a lot to offer; feel free to see what interests you.
If you have any questions or want to talk about our services Contact Us.

Pre and post-natal exercise

Pre and post-natal exercise

Return to exercise or stay fit throughout your pregnancy with safe guidance, feeling and looking great.
Weight Loss

Weight Loss

A qualified trainer works with you to achieve and sustain your weight loss goals.

Boxing

Boxing

Train with experienced boxers to improve your weight loss, cardio and muscle tone.

Body Transformation

Body Transformation

Drop body fat, improve tone or build muscle and learn how to keep it with a trainer experienced in fitness and nutrition.

Get more value

Get more value

We offer a free running club aimed at all levels once a week to everyone who trains with Fittnessology

Achieve your goals

Achieve your goals

Fitness, weight loss, strength or personal training. We work with you to help you achieve your personal goals.

We only succeed when you do

Our aim is to ensure you receive the best personal training in Chiswick and West London. Therefore, we focus on what success means for you and this means we only succeed when you do.

Whilst people may share the same goals, your individual needs and experiences are unique to you. As a result, you are only going to get the best results with a programme created specifically for you.

You can see from the personal trainer profiles, fitnessology has some of the best qualified and experienced personal trainers in London.

Therefore, you can have confidence that you will receive the best fitness, health and nutrition advice.

Your trainer is there to provide support to help you achieve your personal health and fitness goals. Personal training is invaluable in helping you achieve your goals.

Keeping you motivated, inspired and accountable you will receive all the support you need to get the most from your time at the gym and get optimum results.

Your initial visit includes a consultation to review your health and fitness history, lifestyle and goals.

The one hour training sessions will be with an experienced certified professional carefully matched to you and your requirements.

We are flexible with appointment times and we typically recommend 2-3 sessions a week depending on your goals and circumstances.

The exceptional targeted coaching and goal-focused workouts will be individually designed to meet your goals.

You can look forward to improving your overall fitness, gaining strength, reducing body fat, building muscle or simply improving your movement. Your personal trainer will also provide expert nutrition advice and progress monitoring.

Located in the heart of Chiswick perfectly located for locals and nearby residents and workers of Acton, Gunnersbury, Bedford Park, Brentford and Hammersmith.

Enjoy the privacy of a private training studio and a wide variety of equipment suited to everyone’s needs.. Light and airy with no overcrowding so you are less likely to be waiting to use equipment.

We aren’t here to sell gym memberships, we don’t sell supplements and diets. We sell exceptional personal training and fitness coaching.

Whether you are getting ready for your big day or wanting to dance with your daughter on hers. At fitnessology we are here to help you succeed and reach your goals.

Lets, talk about helping you. Speak to a personal trainer today

Invest in yourself.
Talk to an Elite personal trainer.

Our fitness experts will educate, motivate, inspire and keep you accountable. Whatever your current fitness level, we will look at the best way to support you. Consistency is important and our goal is to establish fitness as a habit you enjoy. This is the fastest and a proven way to get you the results you want.

Chiswick Studio Location

Google Map of fitnessology personal training studio Chiswick W4 2JR

Our location in the heart of Chiswick is perfect for clients across West London.

The studio is just a short walk or cycle from the West London underground stations of Turnham Green, Chiswick Park and Stamford Brook. The mainline Chiswick station is less than a mile away. There is easy access from Duke Road just off the Chiswick High Road and pedestrian access from Devonshire Passage off Hogarth Lane.

Most clients walk, cycle or use public transport but there is a public car park at Chiswick House & Gardens. Situated just off the westbound A4 and clearly marked by a brown tourist board entrance sign. This is conveniently close and there is a very reasonable charge between 8am and 6pm otherwise it is free. Charges go towards upkeep of the gardens and car park.

Come and meet us, get a feel for the place and experience our services for yourself.

We provide a no-obligation fitness assessment and free trial session.